Hoodia

Last Editorial Review: 6/11/2021
Other Name(s):

Cactus, Cactus Hoodia, Cactus du Kalahari, Extrait de Hoodia, Hoodia Cactus, Hoodia Extract, Hoodia Gordonii, Hoodia Gordonii Cactus, Hoodia P57, Kalahari Cactus, Kalahari Diet, P57, Xhoba.

Overview

Hoodia is a cactus-type plant from the Kalahari desert in Africa.

People use hoodia to curb their appetite so they are able to lose weight. According to some claims, San bushmen in Africa eat hoodia to fight off hunger during long hunts.

Be careful when buying hoodia products. According to news reports, some samples of hoodia sold on the Internet do not contain any hoodia at all. You might not get what's listed on the label.

How does it work?

A chemical in hoodia called P57 is thought to decrease feelings of hunger. But it is not known if hoodia has this effect when used in people.

QUESTION

Next to red peppers, you can get the most vitamin C from ________________. See Answer

Uses & Effectiveness

Insufficient Evidence to Rate Effectiveness for...

More evidence is needed to rate the effectiveness of hoodia for this use.

Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).

Side Effects

There isn't enough information to know if hoodia is safe.

SLIDESHOW

Vitamin D Deficiency: How Much Vitamin D Is Enough? See Slideshow

Special Precautions & Warnings

Pregnancy and breast-feeding: Not enough is known about the use of hoodia during pregnancy and breast-feeding. Stay on the safe side and avoid use.

Dosing

The appropriate dose of hoodia depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for hoodia. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

FDA Logo

Report Problems to the Food and Drug Administration

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.

References

MacLean, D. B. and Luo, L. G. Increased ATP content/production in the hypothalamus may be a signal for energy-sensing of satiety: studies of the anorectic mechanism of a plant steroidal glycoside. Brain Res 9-10-2004;1020(1-2):1-11. View abstract.

Anon. Protecting traditional knowledge: the San and hoodia. Bull World Health Organ 2006;84:345. View abstract.

Mangold T. Sampling the Kalahari cactus diet. BBC News; May 30, 2003. Available at: http://news.bbc.co.uk/2/hi/programmes/correspondent/2947810.stm.

Pfizer returns rights of P57. Phytopharm Press Release; July 30, 2003.

Phytopharm plc successful completion of proof of principle clinical study of P57 for Obesity. Phytopharm Press Release; December 5, 2001.