Damiana

Last Editorial Review: 6/11/2021
Other Name(s):

Damiana Aphrodisiaca, Damiana Herb, Damiana Leaf, Damiane, Feuille de Damiana, Feuille de Damiane, Herba de la Pastora, Houx Mexicain, Mexican Damiana, Mizibcoc, Old Woman's Broom, Oreganillo, Rosemary, Thé Bourrique, Turnera aphrodisiaca, Turnera diffusa, Turnera diffusa var. aphrodisiaca, Turnerae Diffusae Folium, Turnerae diffusae herba, Turnera microphyllia.

Overview

Damiana is a wild shrub that grows in Mexico, Central America, and the West Indies. The leaf and stem are used to make medicine. Historically, it was used mostly to increase sexual desire (as an aphrodisiac).

Damiana is used to treat headache, bedwetting, depression, nervous stomach, and constipation; for prevention and treatment of sexual problems; boosting and maintaining mental and physical stamina; and as an aphrodisiac.

Some people inhale damiana for a slight "high."

How does it work?

Damiana contains chemicals that may affect the brain and nervous system.

QUESTION

Next to red peppers, you can get the most vitamin C from ________________. See Answer

Uses & Effectiveness

Insufficient Evidence to Rate Effectiveness for...

  • Sexual problems. Early research suggests that taking a specific combination product containing damiana, L-arginine, American ginseng, Panax ginseng, ginkgo, vitamins, and minerals (ArginMax) might improve sexual satisfaction, increase orgasm frequency, and reduce vaginal dryness in women with sexual problems who are interested in improving their sex lives.
  • Weight loss. Early research suggests that taking a specific combination product containing damiana, guarana, and yerba mate might reduce body weight in people who are overweight.
  • Headaches.
  • Bedwetting.
  • Depression.
  • Nervous upset stomach.
  • Constipation.
  • Boosting mental and physical stamina.
  • Other conditions.
More evidence is needed to rate the effectiveness of damiana for these uses.

Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).

Side Effects

Damiana is LIKELY SAFE when taken by mouth in amounts commonly found in foods. Damiana is POSSIBLY SAFE when taken by mouth in medicinal amounts, but there have been serious side effects. Convulsions and other symptoms similar to rabies or strychnine poisoning have been reported after taking 200 grams of damiana extract.

SLIDESHOW

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Special Precautions & Warnings

Pregnancy and breast-feeding:There is not enough reliable information about the safety of taking damiana if you are pregnant or breast feeding. Stay on the safe side and avoid use.

Diabetes: Damiana might affect blood sugar levels in people with diabetes. Watch for signs of low blood sugar (hypoglycemia) and monitor your blood sugar carefully if you have diabetes and use damiana.

Surgery: Since damiana seems to affect blood glucose levels, there is a concern that it might interfere with blood glucose control during and after surgery. Stop using damiana at least 2 weeks before a scheduled surgery.

Interactions


Medications for diabetes (Antidiabetes drugs)Interaction Rating: Moderate Be cautious with this combination.Talk with your health provider.

Damiana might decrease blood sugar. Diabetes medications are also used to lower blood sugar. Taking damiana along with diabetes medications might cause your blood sugar to go too low. Monitor your blood sugar closely. The dose of your diabetes medication might need to be changed.

Some medications used for diabetes include glimepiride (Amaryl), glyburide (Diabeta, Glynase PresTabs, Micronase), insulin, metformin (Glucophage), pioglitazone (Actos), rosiglitazone (Avandia), and others.

Dosing

The appropriate dose of damiana depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for damiana. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

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References

Alarcon-Aguilar, F. J., Roman-Ramos, R., Flores-Saenz, J. L., and Aguirre-Garcia, F. Investigation on the hypoglycaemic effects of extracts of four Mexican medicinal plants in normal and alloxan-diabetic mice. Phytother Res 2002;16(4):383-386. View abstract.

Alarcon-Aguilara, F. J., Roman-Ramos, R., Perez-Gutierrez, S., Aguilar-Contreras, A., Contreras-Weber, C. C., and Flores-Saenz, J. L. Study of the anti-hyperglycemic effect of plants used as antidiabetics. J Ethnopharmacol. 1998;61(2):101-110. View abstract.

Godoi, A. F., Vilegas, W., Godoi, R. H., Van Vaeck, L., and Van Grieken, R. Application of low-pressure gas chromatography-ion-trap mass spectrometry to the analysis of the essential oil of Turnera diffusa (Ward.) Urb. J Chromatogr.A 2-20-2004;1027(1-2):127-130. View abstract.

Ito, T. Y., Trant, A. S., and Polan, M. L. A double-blind placebo-controlled study of ArginMax, a nutritional supplement for enhancement of female sexual function. J Sex Marital Ther 2001;27(5):541-549. View abstract.

Nascimento, M. A., Silva, A. K., Franca, L. C., Quignard, E. L., Lopez, J. A., and Almeida, M. G. Turnera ulmifolia L. (Turneraceae): preliminary study of its antioxidant activity. Bioresour.Technol. 2006;97(12):1387-1391. View abstract.

Piacente, S., Camargo, E. E., Zampelli, A., Gracioso, J. S., Souza Brito, A. R., Pizza, C., and Vilegas, W. Flavonoids and arbutin from Turnera diffusa. Z Naturforsch.[C.] 2002;57(11-12):983-985. View abstract.

Polan, M. L., Hochberg, R. B., Trant, A. S., and Wuh, H. C. Estrogen bioassay of ginseng extract and ArginMax, a nutritional supplement for the enhancement of female sexual function. J Womens Health (Larchmt.) 2004;13(4):427-430. View abstract.

Alarcon-Aquilar FJ, Roman-Ramos R, Perez-Gutierrez S, et al. Study of the anti-hyperglycemic effect of plants used as antidiabetics. J Ethnopharmacol 1998;61:101-10. View abstract.

Alcaraz-Melendez L, Delgado-Rodriguez J, Real-Cosio S. Analysis of essential oils from wild and micropropagated plants of damiana (Turnera diffusa). Fitoterapia 2004;75:696-701. View abstract.

Andersen T, Fogh J. Weight loss and delayed gastric emptying following a South American herbal preparation in overweight patients. J Hum Nutr Diet 2001;14:243-50. View abstract.

Arletti R, Benelli A, Cavazzuti E, et al. Stimulating property of Turnera diffusa and Pfaffia paniculata extracts on the sexual-behavior of male rats. Psychopharmacology (Berl) 1999;143:15-9. View abstract.

Electronic Code of Federal Regulations. Title 21. Part 182 -- Substances Generally Recognized As Safe. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182

Zava DT, Dollbaum CM, Blen M. Estrogen and progestin bioactivity of foods, herbs, and spices. Proc Soc Exp Biol Med 1998;217:369-78. View abstract.

Zhao J, Pawar RS, Ali Z, Khan IA. Phytochemical investigation of Turnera diffusa. J Nat Prod 2007;70:289-92. View abstract.